Mugdha Dhamankar - Bavare
Founder & Director.
Counseling & Sport Psychologist
A Counseling Psychologist from the University of Mumbai, Mugdha is a founder member of Disha Counseling Center, a mental health center based in Mumbai.
A swimmer par excellence, Mugdha has won many medals at various level across different age groups. She has won the prestigious Chhatrapati Award, the highest state-level award for excellence in sports, in the year 1994-95.
Since the beginning of her career, Mugdha has had a keen interest in Sport Psychology. Having ‘been there, done that’ as a swimmer all through her growing years, she understands first hand the aspirations, ambitions, goals and desires of sportspeople. Not only this, she knows too well about the fears, the trepidation, the anxiety, and the insecurities that surround the most accomplished of sportspeople. Working toward that elusive ‘peak performance’ is a work in progress, and as a sportswoman herself, Mugdha knows very well how the mind as well as the body of a sportsperson works. Add to this her training in psychology, her expertise in the workings of the mind, and her vast experience over the last 19 years, makes her a Sport Psychologist like none other. Over the years, Mugdha has carved a niche for herself in the budding field of Sport Psychology in India.
Professional Member
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Current and past projects:
- Accompanied the Indian Archery Team to World Championships held at Netherlands in June 2019. Men Archery team made it to the 2020 Olympic quota.
- Faculty for the Coaches Excellence Program (CEP) 2019-2020 by Olympic Gold Quest for Badminton and Shooting coaches.
- Faculty for the Workshop for Coaches of the MP state sports academy in Bhopal conducted on 16th February 2019 By Reech Sports UK.
- Accompanied athletes of OGQ to Asian Games held in Jakarta in August 2018.
- Sports psychologist with Olympic Gold Quest (OGQ) to train athletes for international sporting events
- Consultant at JSW Sports as a Sports Psychologist from 2014-2016 to Indian Men & Women Wrestling, boxing and athletics Team training for 2016 Rio
- Olympics. Trained a bronze medal winner wrestler at 2016 Rio Olympics supported by JSW
- Associated with Mumbai Cricket Association (MCA) since 2006 till date for group and individual sessions for Mumbai cricketers of all age groups
- Sports Psychologist to Mumbai Ranji Team from 2006 till date
- Sports Psychologist to few IPL players from 2012 till date
- Sports Psychologist with Mumbai Cricket Association-IFLI Bowling Foundation headed by Jeff Thompson
- Sports psychologist at Samartha Vyayam Mandir, a renowned academy for gymnastics and Mallakhamb in Mumbai from 2014-2016
- Sports Psychologist at Chandrakant Pandit Cricket Clinic
- Consulting Sport Psychologist at Sportsmed with Dr. Anant Joshi from 2015 to 2016
Sessions and conferences:
- Faculty for Sports Psychology at Exercise Science Academy (ESA) by American College of Sports Medicine, Mumbai since 2015
- Guest lecturer of Sports Psychology at Certified Strength and Conditioning Specialists (CSCS) since 2016
- Guest Lecturer of Sports Psychology at Indian Institute of Sports Management (IISM) from 2012-2015
- Guest speaker at the Pune International Sports Expo May 2016
- Speaker at the Indian Oil Sports Meet 2016 and 2017
- Speaker at the India Health and Fitness Summit 2015 and 2017 organised by International Health and Fitness Association (IHFA)
- Visiting faculty at S.N.D.T. University to teach a paper on Sport Psychology
- Faculty for a Certificate Course conducted by Mumbai University for Mallakhamb Coaches from all over India in the year 2012
- Group session on Importance of Mind in Marathon for the Marathon runners at Sportsmed - Dr. Anant Joshi's Clinic
Areas of Expertise:
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Swimming
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Diving
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Cricket
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Archery
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Wrestling
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Table Tennis
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Badminton
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Chess
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Squash
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Boxing
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Tennis
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Shooting
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Skating
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Athletics
Articles:
- Meet the team's sports psychologist who is working on the mental aspect of the game with #TeamIndia at the #CWC22
https://twitter.com/bcciwomen/status/1503720669187837952?t=opRQsxBSFrvs_ZPjv47nnQ&s=08 - Meet the team's sports psychologist who is working on the mental aspect of the game with #TeamIndia at the #CWC22
https://twitter.com/bcciwomen/status/1503720669187837952?s=24 - L'affaire Naomi Osaka puts spotlight on uneasy relationship between athletes and success
https://www.firstpost.com/sports/laffaire-naomi-osaka-puts-spotlight-on-uneasy-relationship-between-athletes-and-success-9677491.html - SAI organises mind training workshop for Indian women's hockey team
https://timesofindia.indiatimes.com/sports/hockey/top-stories/sai-organises-mind-training-workshop-for-indian-womens-hockey-team/articleshow/81934892.cms - SPORTS PSYCHOLOGISTS BELIEVE INDIAN ATHLETES COPING WELL WITH UNCERTAINTIES RELATED TO COVID-19
https://olympics.com/en/featured-news/sports-psychologists-believe-indian-athletes-coping-well-with-uncertainties-rela - Cricketers' Foundation begins initiative to help players cope with pressure
https://timesofindia.indiatimes.com/sports/cricket/news/cricketers-foundation-begins-initiative-to-help-players-cope-with-pressure/articleshow/82704855.cms - Vent your emotions: Sports psychologists Mugdha Bavare tell Indian athletes
https://timesofindia.indiatimes.com/sports/more-sports/others/vent-your-emotions-sports-psychologists-mugdha-bavare-tell-indian-athletes/articleshow/82634741.cms - Breathless in cricket’s bio-bubble
https://www.hindustantimes.com/cricket/breathless-in-cricket-s-bio-bubble/story-k7VSJc15kUSDVuO0WaP0EI.html - Paddler Mudit Dani serves it right on Instagram
https://economictimes.indiatimes.com/news/sports/paddler-mudit-dani-serves-it-right-on-instagram/articleshow/76203991.cms?from=mdr - Facebook Live: MIND IN THE GAME : TALE OF TWO CHAMPIONS
https://www.facebook.com/onemdhealth/videos/243556443393342/ - Facebook Live: Sports Authority of India MYAS GOI
https://www.facebook.com/sportsauthorityofindiaMYAS/videos/263819197968232/ - Coronavirus: Mental and physical challenges India's elite athletes will face during lockdown
https://scroll.in/field/957061/coronavirus-mental-and-physical-challenges-india-s-elite-athletes-will-face-during-lockdown - India vs New Zealand: Shreyas Iyer stamps his authority as India's No. 4
https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/india-vs-new-zealand-shreyas-iyer-stamps-his-authority-as-indias-no-4/articleshow/73601377.cms - Archer Deepika Kumari: From homemade bamboo bows and arrows to World No. 1, and then starting over
https://scroll.in/article/948462/archer-deepika-kumari-from-homemade-bamboo-bows-and-arrows-to-world-no-1-and-then-starting-over - Make practices matchlike, so that matches look like practice: Mugdha
http://www.cricketassociationofbengal.com/newspage/news687.php - Mugdha meets Bengal boys
http://www.cricketassociationofbengal.com/newspage/news675.php - CAB hires top sports psycologist for Bengal team
http://www.cricketassociationofbengal.com/newspage/news674.php - Article on Shreyas Iyer
http://www.bcci.tv/news/2015/features-and-interviews/9705/up-close-personal-with-mumbais-run-machine-shreyas-iyer - Comments from Shreyas Iyer's father
http://www.sportskeeda.com/cricket/shreyas-iyer-making-strong-case-plethora-talent - 2nd Article on Shreyas Iyer
http://www.bcci.tv/news/2015/features-and-interviews/10433/privilege-to-work-with-rahul-dravid-shreyas-iyer - Have written an article in the magazine called 'Complete Wellbeing' on 'Handling Post-Marathon Depression'.
http://completewellbeing.com/article/blues-after-the-marathon/ - Have been interviewed to understand the role of superstition for the players.
http://timesofindia.indiatimes.com/life-style/people/Superstitions-that-go-with-the-Olympics/articleshow/15202055.cms - Interviewed to understand the effect of street cricket
http://www.cricketcountry.com/articles/greg-chappell-rsquo-s-comments-on-street-cricket-come-at-the-right-time-31688 - Interview on Surfaraj Khan
http://www.dnaindia.com/sport/report-meet-the-lady-who-taught-mumbai-wonderkid-sarfaraz-khan-cricket-is-all-in-the-mind-1893942 - Article on counseling for behavioural issues for cricketers.
http://timesofindia.indiatimes.com/top-stories/Time-to-counsel-youngsters-on-behaviour-issues/articleshow/32220629.cms? - Interview regarding Sehwag's motivation to continue cricket..
http://www.dnaindia.com/sport/report-five-steps-for-virender-sehwag-to-make-a-roaring-comeback-to-indian-cricket-team-1949875 - News on SuryaKumar Yadav
http://timesofindia.indiatimes.com/sports/india-in-sri-lanka/top-stories/Suryakumar-Yadav-to-lead-Mumbai-in-Vijay-Hazare-trophy/articleshow/43970414.cms? - Interview in DNA:
http://epaper.dnaindia.com/story.aspx?id=69745&boxid=32067&ed_date=2014-8-22&ed_code=820009&ed_page=15 - Article : The pitfalls of the ‘Celebrity Syndrome’ by Makarand Waingankar:
http://www.thehindu.com/sport/cricket/Money-is-the-root-of-all-evil-even-in-cricket/article16777522.ece - Interview: Which style of coaching suits India best?
https://thefield.scroll.in/841521/wright-vs-chappell-vs-kirsten-vs-kumble-which-style-of-coaching-suits-india-best - Decoding the mind-body connection: Physical fitness can lead to emotional happiness
http://indianexpress.com/article/lifestyle/fitness/physical-fitness-mental-health-connection-emotional-happiness-exercise-4583240/ - More than 600 attend first career counselling session
https://www.hindustantimes.com/mumbai/more-than-600-attend-first-career-counselling-session/story-UhZiC6thVwyRLWV6BasFaM.html - Shreyas Iyer – Making a strong case for himself among a plethora of talent
https://in.news.yahoo.com/shreyas-iyer-making-strong-case-165843030.html